Using castor oil to induce labor is growing in popularity. In this article, learn about the risks, the research, and whether or not it actually works.
People have discussed the potential health benefits of turmeric for thousands of years. A recent review assesses the evidence for its use against cancer.
Cannabidiol (CBD) is available in many different forms, including oils, tablets, and creams. The ideal dosages of CBD vary depending on its form and usage. Learn more here.
Cold showers and hot showers may have different effects on the body. In this article, learn about the potential benefits of each, as well as some risks.
New research in mouse models suggests that a traditional Indian remedy, the bitter melon, may be effective against cancer. The study authors explain why.
Recent research adds to the evidence that mindfulness practice may enable us to eradicate unhelpful fears — and continue to keep them at bay.
The Dr. Sebi diet is a controversial, plant-based alkaline diet. This article investigates what it is, as well as the benefits and risks.
Exfoliating the skin on the face is a good way to remove dead skin cells. In this article, we look at various exfoliants and what to avoid so as not to damage the skin.
A recent study concludes that a specially designed mindfulness curriculum can significantly benefit individuals with high blood pressure.
There are many ways people can reduce food waste, including properly storing food, freezing, pickling, and using food scraps in stocks and compost. Learn more.