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Sport-Specific Conditioning For Soccer: Train Like A Pro!

Sport-Specific Conditioning For Soccer: Train Like A Pro!

Soccer (also known as “football”) is widely accepted as one of the most popular sports in the world, with a growing number of soccer enthusiasts and players worldwide. Despite this fact, strength and conditioning programs for soccer are often neglected or outdated. Except at the professional level, many athletes and coaches still focus only on …

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