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Mushrooms—Biologically Distinct and Nutritionally Unique: Exploring a “Third Food Kingdom”

Mushrooms—Biologically Distinct and Nutritionally Unique: Exploring a “Third Food Kingdom”

Mushrooms are fungi, biologically distinct from plant- and animal-derived foods (fruits, vegetables, grains, dairy, protein [meat, fish, poultry, legumes, nuts, and seeds]) that comprise the US Department of Agriculture food patterns operationalized by consumer-focused MyPlate messages. Although mushrooms provide nutrients found in these food groups, they also have a unique nutrient profile. Classified into food …

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